Watch this video and more on Ti & Me Studio
Learn how to hold your body while training. I walk you through, step-by-step, to understand alignment and “lift” while moving.
Breathing allows fluidity and flow while moving. Learn how to incorporate breath to make movement look natural.
Spotting is locking your focus on a fixed point. Maintaining your focus while turning helps sustain balance, control, and momentum.
Turn out is external rotation that starts from the hips. Let’s dive into turn out, how to achieve it, and why it’s important to dance technique.