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Watch this video and more on Ti & Me Studio

Watch this video and more on Ti & Me Studio

Dance Posture and Alignment

Welcome to Ti & Me: Begin Here • 2m 27s

Up Next in Welcome to Ti & Me: Begin Here

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    Breathing allows fluidity and flow while moving. Learn how to incorporate breath to make movement look natural.

  • Spotting Turns

    Spotting is locking your focus on a fixed point. Maintaining your focus while turning helps sustain balance, control, and momentum.

  • What Is Turn Out?

    Turn out is external rotation that starts from the hips. Let’s dive into turn out, how to achieve it, and why it’s important to dance technique.