Using Your Breath
Welcome to Ti & Me: Begin Here • 2m 30s
Breathing allows fluidity and flow while moving. Learn how to incorporate breath to make movement look natural.
Up Next in Welcome to Ti & Me: Begin Here
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Spotting Turns
Spotting is locking your focus on a fixed point. Maintaining your focus while turning helps sustain balance, control, and momentum.
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What Is Turn Out?
Turn out is external rotation that starts from the hips. Let’s dive into turn out, how to achieve it, and why it’s important to dance technique.
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Staying On Count & Musicality
Let’s jump into the importance of music to dance. Learning to count and stay with the music is a big part of training in dance.
