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Watch this video and more on Ti & Me Studio

Chaîné and Piqué

Week 3 • 8m 18s

Up Next in Week 3

  • 20 Minute Barre- Contemporary Ballet

    Work your way through a classic barre progression with a contemporary twist. Learn to release, weight shift, and flow through ballet technique. This class is best done in bare feet to give the body a sense of grounding and stability.