Live stream preview

Watch this video and more on Ti & Me Studio

Watch this video and more on Ti & Me Studio

Tilt

Week 2 • 4m 53s

Up Next in Week 2

  • Foam Roll

    Foam rolling is a wonderful way to recover from training days and to relieve soreness. If you're brand new to foam rolling, take a look at my tutorial on Youtube: https://www.youtube.com/watch?v=8aYAOuzr8bU.

  • Balance and Battement Exercises