Work through a 5-part series that will improve pirouette preparation, rotation technique, balance, and stamina.
Learn how to prep a turn and spot. I break down the basics of a parallel pirouette prep and walk you through spotting exercises.
Dive into proper alignment during a pirouette. Learn how to hold your body when rotating on an axis.
Learn a quick routine to fire up your core. The muscles we will target are heavily responsible for stability and balance.
Learn a pirouette exercise that alternates directions. This challenging exercise relies heavily on core strength, a clear spot, and body weight awareness.
Learn a 6-step pirouette prep. This classic exercise emphasizes staying grounded in your plié to enhance the “pop” up to a high relevé and passé.