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On-demand and Live Dance Classes.

Ti & Me Studio

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  • Ti & Me Subscription
    Ti & Me Subscription
    Browse  |  Subscribe now

    Ti & Me Subscription

    Browse  |  Subscribe now

  • Leg Hold Boot Camp
    Leg Hold Boot Camp
    5 videos  |   Buy $12.99

    Leg Hold Boot Camp

    5 videos  |   Buy $12.99

    Follow a progressional series that will improve flexibility, mobility, and strength needed to achieve proper leg hold technique.

  • Pirouette Boot Camp
    Pirouette Boot Camp
    5 videos  |   Buy $12.99

    Pirouette Boot Camp

    5 videos  |   Buy $12.99

    Work through a 5-part series that will improve pirouette preparation, rotation technique, balance, and stamina.

  • 10 Day Middle Split Challenge
    10 Day Middle Split Challenge
    12 videos  |   Rent $14.99   |   Buy $24.99

    10 Day Middle Split Challenge

    12 videos  |   Rent $14.99   |   Buy $24.99

    10 consecutive days of fabulous stretch routines that target the different muscle groups needed to achieve your middle split. Remember to focus on proper alignment, holding the stretches, and breathing. Improving your splits takes time and dedication- feel free to do each routine more than once d...

  • 21 Day Middle Split Challenge
    21 Day Middle Split Challenge
    22 videos  |   Rent $19.99   |   Buy $34.99

    21 Day Middle Split Challenge

    22 videos  |   Rent $19.99   |   Buy $34.99

    Follow 21 unique stretching routines that target the muscle groups needed to crush those side splits. Enjoy step-by-step instruction to improve mobility and flexibility!

  • Perfect Dance Feet
    Perfect Dance Feet
    5 videos  |   Buy $4.99

    Perfect Dance Feet

    5 videos  |   Buy $4.99

    A series of short classes focused on improving foot flexibility, toe mobility, and ankle strength.

  • 10 Day Confidence Challenge
    10 Day Confidence Challenge
    10 videos  |   Rent $15.99   |   Buy $24.99

    10 Day Confidence Challenge

    10 videos  |   Rent $15.99   |   Buy $24.99

    Follow along 10 consecutive days of confidence building with transformational coach, Jessie Douglass-Smith McGraw. Each day is different and includes a guided exercise for you to try at home!

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