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Watch this video and more on Ti & Me Studio

Watch this video and more on Ti & Me Studio

Prep and Spotting

Pirouette Bootcamp • 9m 12s

Up Next in Pirouette Bootcamp

  • Core Activation

    Learn a quick routine to fire up your core. The muscles we will target are heavily responsible for stability and balance.

  • Balance

    Work on balance with your leg in passé. I guide you through a flat foot passé and relevé passé sequence to enhance body awareness and equilibrium.

  • Quarter, Half, and Single Rotations

    Begin quarter, half, and single rotations. This progressional sequence helps improve control, placement, and strength.