Watch this video and more on Ti & Me Studio
Dive into proper alignment during a pirouette. Learn how to hold your body when rotating on an axis.
Learn how to prep a turn and spot. I break down the basics of a parallel pirouette prep and walk you through spotting exercises.
Learn a quick routine to fire up your core. The muscles we will target are heavily responsible for stability and balance.
Work on balance with your leg in passé. I guide you through a flat foot passé and relevé passé sequence to enhance body awareness and equilibrium.