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Watch this video and more on Ti & Me Studio

Watch this video and more on Ti & Me Studio

Core Activation

Pirouette Bootcamp • 5m 50s

Up Next in Pirouette Bootcamp

  • Balance

    Work on balance with your leg in passé. I guide you through a flat foot passé and relevé passé sequence to enhance body awareness and equilibrium.

  • Quarter, Half, and Single Rotations

    Begin quarter, half, and single rotations. This progressional sequence helps improve control, placement, and strength.

  • Chassé Pas De Bourrée Exercise

    Learn a pirouette exercise that moves across the floor. This exercise focuses on finding placement and control while moving, similar to a pirouette in a piece of choreography.