Live stream preview

Watch Core Activation

Watch Core Activation


Already subscribed? Sign in

Core Activation

Pirouette Boot Camp • 5m 50s

Up Next in Pirouette Boot Camp

  • Alternating Rotations Exercise

    Learn a pirouette exercise that alternates directions. This challenging exercise relies heavily on core strength, a clear spot, and body weight awareness.

  • 6-Step Exercise

    Learn a 6-step pirouette prep. This classic exercise emphasizes staying grounded in your plié to enhance the “pop” up to a high relevé and passé.