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Prep and Spotting

Pirouette Boot Camp • 9m 12s

Learn how to prep a turn and spot. I break down the basics of a parallel pirouette prep and walk you through spotting exercises.

Up Next in Pirouette Boot Camp

  • Alignment
    04:04
    Alignment

    Alignment

    Dive into proper alignment during a pirouette. Learn how to hold your body when rotating on an axis.

  • Core Activation
    05:50
    Core Activation

    Core Activation

    Learn a quick routine to fire up your core. The muscles we will target are heavily responsible for stability and balance.

  • Alternating Rotations Exercise
    04:57
    Alternating Rotations Exercise

    Alternating Rotations Exercise

    Learn a pirouette exercise that alternates directions. This challenging exercise relies heavily on core strength, a clear spot, and body weight awareness.

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