Skip to main content
On-demand and Live Dance Classes.
Ti & Me Studio
Browse
Search
Refer a Friend
Start Free Trial
Sign in
Start Free Trial
Sign In
Live stream preview
Watch this video and more on Ti & Me Studio
Watch this video and more on Ti & Me Studio
Buy or rent
Learn more
Already subscribed?
Sign in
Day 13: IT Band
21 Day Middle Split Challenge
• 9m 48s
2 comments
Share with friends
Facebook
Twitter
Email
Share on Facebook
Share on Twitter
Share via Email
Watch anywhere, anytime
iPhone
Android
Up Next in
21 Day Middle Split Challenge
09:14
Day 14: Quads
Day 14: Quads
09:50
Day 15: Hamstrings
Day 15: Hamstrings
11:51
Day 16: Adductors
Day 16: Adductors
2
Comments
Load More
Buy or rent
or
Sign in
×
2 Comments