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Ti & Me Studio
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Leg Hold Boot Camp
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Release date
04:01
Alignment and Hand Position
Alignment and Hand Position
06:11
Clamshell and Push Up Exercises
Clamshell and Push Up Exercises
10:30
Full Body Stretch
Full Body Stretch
05:40
Balance and Battement Exercises
Balance and Battement Exercises
05:04
Incremental Leg Holds
Incremental Leg Holds
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