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Learn 2 basic movements that are used as connectors for more complex phrases. Tombé pas de bourrée is often used as a turn or leap prep and balancé is usually used as a waltz step.
Learn an across the floor waltz step that emphasizes clean footwork. Work on staying with a ¾ time signature and brushing through the feet to gain strength.
Practice 3 basic dance jumps- sauté, changement, and echappé. I guide you through each jump with a focus on positioning, rolling through the feet, and clean transitions.
Practice your big jump, the saut de chat or “jump of the cat”. We piece together a tombé pas de bourrée and glissade to prep for our large leap.