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Learn 1st, 2nd, 3rd, 4th, and 5th position. I teach you the mechanics of each ballet position with a focus on correct alignment and body awareness.
Learn the positions of the arms. I teach you the mechanics of 5th en bas, 5th en avant, 5th en haut, 2nd, 3rd, and 4th with a focus on correct alignment and body awareness.
Let’s dive into 3 basic ballet movements- plié, tendu, and dégagé. Work on the fundamentals that will translate into more complex movement.
Work on the stepping stones of leg extensions. Begin with half circles, move into a leg lift, and finish off with a powerful kick.