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Day 3: Balance
A La Seconde Challenge
• 7m 53s
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A La Seconde Challenge
07:21
Day 4: Ankle & Calf Strength
Day 4: Ankle & Calf Strength
06:21
Day 5: External Rotators
Day 5: External Rotators
05:24
Day 6: Arms & Back
Day 6: Arms & Back
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